Instead of learning about the right and wrong foods to eat, let’s learn instead about the many different foods and diets each compatible with healthy living. Instead of learning to change what we...

When attempting weight loss it’s important to remember that dietary changes need to be sustainable for long-term success. Type 2 Diabetes (and other chronic diseases) is associated with obesity. Many...

I am officially over superfoods.  I have been for quite a while now.  They are over-promoted, over-priced and over-done.  Take quinoa for example.  Sure, it’s a nutritious grain.  Actually it...

An Australian farmer has struck purple gold selling beetroot juice to a Dubai prince looking for a secret weapon to feed his racing horses.   Speaking to The Weekly Times about his lucky turn of events,...

There are many sayings, myths and recommendations about how we should eat our food. Some of it is cultural – such as the use of tools – some involve noise while eating, keeping the mouth closed, spilling...

An Australian study has found that women do not necessarily need to ‘eat for two’ whilst pregnant.   Researchers from the University of New South Wales (UNSW) discovered that expectant mothers...

Health conscious Australians are making beetroot a kitchen staple according to AUSVEG’s Project Harvest consumer research.    Interest in beetroot has boomed among shoppers keen on in its nutritional...

We have all heard health and diet experts singing the praises of porridge, from its energy-boosting qualities to its ability to lower cholesterol levels, the humble oat is widely considered to be an extremely...

The middle classes from developing countries are more susceptible than western Caucasians to obesity, type 2 diabetes and cardiovascular disease in today’s changing environment. New research published...

Tandem Trading is a privately owned Australian Company operating since 1996. Their focus is on sourcing the best products from Australia and overseas.  With a vast network of certified supplying factories...