Eating a handful of walnuts each day has been linked to a better overall diet and an improvement in certain risk factors amongst people at high risk of diabetes.   Published on 23 November 2015 in...

Mediterranean diet betters exercise to cut heart disease risk by nearly half, latest study Adults who closely followed the Mediterranean diet were 47 per cent less likely to develop heart disease over...

Study finds salt intake not associated with heart health risks Salt intake was not associated with mortality or risk for cardiovascular disease (CVD) and heart failure (HF) in older adults based on self-reported...

High protein diet may reduce risk of high blood pressure, study Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure (HBP), according to findings from the Boston...

Fish oil may help with heart health and seizure frequency in people with epilepsy Low doses of fish oil may help to curb the frequency of epileptic seizures when drug treatment no longer works, suggests...

Study finds almonds may have ‘superfood’ qualities Eating almonds as part of a regular diet may reduce the risk of heart disease by keeping blood vessels health, according to researchers from...

'Tomato pill' may improve the function of blood vessels A daily supplement of an extract found in tomatoes may improve the function of blood vessels in patients with cardiovascular disease, according...

The combination of olive oil and leafy greens may protect from high blood pressure A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect from hypertension...

Diets high in fibre, especially cereal fibre, may help heart attack survivors live longer People who survive heart attacks have a greater chance of living longer if they increase their dietary intake of...

A vegetarian diet may reduce blood pressure Eating a vegetarian diet appears to be associated with lower blood pressure, and the diets can also be used to reduce blood pressure, according to research from...