Evidence of a link between diet and depression has been found in the first study to analyse associations between diet, body mass index, inflammatory markers and mental health in adolescents. Conduced by...

Major UK retailer, Marks and Spencer, has announced it will be opening a line of cafes offering its stressed customers a place to talk through their issues with others. The ‘Frazzled Cafes’ will operate...

Blueberries and supplements could be the key to eliminating the “baby blues” says a group of Canadian scientists. Studying the effects of different nutrients given to women feeling down after giving...

A study conducted by Deakin University has shown for the first time that improving what you eat through following a Mediterranean diet can help treat major depression. The findings have come out of Deakin’s...

A international evidence review conducted jointly by researchers from the University of Melbourne and Harvard University has found certain nutritional supplements can increase the effectiveness of antidepressants. Omega...

A new understanding of the essential role of gut microbes in the immune system may hold the key to dealing with some of the more significant health problems facing people in the world today, according...

The old adage of being “jolly,” as a backhanded compliment for overweight people is now proven according to scientists at the McMaster University in Canada. Researchers that were investigating a link...

A world-first trial to test if a healthy Mediterranean diet can improve the mental health of people with depression is being conducted by Deakin University researchers in Australia, funded by the National...

A new study from the University of Granada, in Spain, shows eating fast food is linked to a greater risk of suffering from depression. The study, which was published in the Public Health Nutrition journal,...

Researchers at Deakin University, in Victoria, have found that eating less than the recommended amount of red meat is related to depression and anxiety in women. Deakin University’s Associate Professor...