Melatonin, a hormone secreted by the body, helps control weight gain by stimulating the appearance of ‘beige fat’ that can burn calories instead of storing them, according to new research from Spanish...

Cereal bar manufacturer Slim Secrets has launched a new ‘Daily Fibre Power Bar’, which it says will help consumers “boost fibre intake”. The Slim Secrets Daily Fibre Power Bar contains seeds, Goji...