A University of Sydney survey has found that only 54 per cent of Australians aged between 18 and 24 know the recommended daily amounts of fruit and vegetables to eat each day. The survey of 106 university...

For years doctors have warned that too much salt is bad for your heart. Now, new research from the McMaster University, in Canada, suggests that both high and low levels of salt intake may put people with...

A study published this week in The Archives of Internal Medicine has found that high levels of mineral intake in dietary supplements may not be a good thing. Researchers from the University of Eastern...