Eating green leafy vegetables keeps mental abilities sharp, study Something as easy as adding more spinach, kale, collards and mustard greens to the diet could help slow cognitive decline, according to...

Spinach extract decreases food cravings, study A spinach extract containing green leaf membranes called thylakoids decreases cravings for ‘unhealthy’ foods by up to 95 per cent, and increases...

Eating leafy greens may be even more important than previously thought, with the discovery that an immune cell population essential for intestinal health could be controlled by the presence of leafy greens...

The muscular cartoon sailor Popeye maintained his physique by gulping cans of spinach. Swedish researchers, from Stockholm’s Karolinska Institute, have found that nitrate, found in spinach, other leafy...