A new study has found that there may be health benefits to consuming whole-fat dairy products.   Published in the latest Journal of Nutrition, scientists discovered making full-fat dairy as part...

Next big thing: ‘Nordic Diet’, Researchers show health benefit for the obese without weight loss The Nordic diet may reduce the bad effects of obesity, even without weight loss, according to a study...

Some yoghurts and cheeses may reduce risk of diabetes by one-third Higher consumption of yoghurt, compared with no consumption, may reduce the risk of new-onset type 2 diabetes by 28 per cent, according...