Next big thing: ‘Nordic Diet’, Researchers show health benefit for the obese without weight loss The Nordic diet may reduce the bad effects of obesity, even without weight loss, according to a study...

A regular eating pattern may protect adolescents from obesity, according to a Finnish population-based study with more than 4,000 participants. The study found that when eating five meals – breakfast,...

Important research from the University of Eastern Finland has found that high doses of the antioxidant lycopene, found in tomatoes, significantly lowers the risk of having a stroke. The university studied...