We have all heard health and diet experts singing the praises of porridge, from its energy-boosting qualities to its ability to lower cholesterol levels, the humble oat is widely considered to be an extremely...

Fewer Australians concerned with cholesterol, Roy Morgan Research Australians are today less concerned with their cholesterol levels and more likely to try to eat less fat and additives, according to findings...

Milk trends and changing of Australians’ tastes, IBISWorld Trends driving milk production revenue in Australia to more than $4 billion include increasing export markets, changing palates and increased...

A daily serving of lentils may lower "bad" cholesterol Eating one serve a day of beans, peas, chickpeas or lentils may significantly reduce “bad” cholesterol, and therefore the risk of...